HAAL — a quiet place for teens who aren't okay.
HAAL began with two observations. First, my grandmother — who has lived with bipolar disorder my whole life — and the way her diagnosis was named in our family but rarely talked about. Second, the bathrooms at school the year we came back from COVID, where classmates were quietly crying between periods.
HAAL is the app I wished those friends had: low-pressure mood check-ins, journaling prompts that don't feel clinical, and a space designed for teens to admit they aren't fine without performing it. HAAL is live on the web at haalapp.com and on the iOS App Store — and distributed to the teens it's meant for through Sanjeevani and 360 Degree Youth Services, both of which include HAAL in their adolescent-wellness newsletters.
In December 2023, when I was a freshman, Rep. Lauren Underwood — whose office runs the Congressional App Challenge in IL-14 — came to Neuqua Valley to surprise me in class. She handed me the certificate in front of the whole room.















